Success and self-care go hand in hand

It’s easy to get sucked down the “I have to get this done” rabbit hole. In the midst of working to make our dreams come true we can sometimes lose ourselves in the hustle of doing what it takes to hit our marks.

Personal enjoyment and self-care lands on the back burner. We lose a little of our laughter because we’re serious about handling our business. We start saying no to hanging with our friends, opting to burn the candle at both ends. Not realizing how much enjoying oneself contributes to being successful.

When we remember to take timeouts we allow ourselves to recharge, energizing ourselves for the next phase. Think about how you feel when you spend time with the people who make you laugh. I don’t know about you, but I carry the feeling with me through the next few days. It’s like my personal powerpack.

Those special people in your life remind you of what you’re capable of. They give you the confidence boost you need to keep going. especially when you feel like you’re not making progress.

Let’s not forget about good old fashioned sleep. Without nerding out, let’s just say sleep is how the brain repairs itself, helps you keep a clear mind and increases concentration. You know, the things you need to be successful.

There is nothing wrong with working hard, reaching for the stars, and pushing yourself. Try to maintain your funny. Keep kickin’ it, and spend time with people who remind you not to take yourself too seriously. Afterall, you want to be able to recognize yourself when you get to the top.